Page 29 - NB Coaching Notes 2022
P. 29

Things to Explore and



















                                                                                                                                                                                                                                                                                                       Practice




















































                         3. Take control of your brain













































                         ▪ Schedule a time every day to look through your online
















                                              coaching book (this book).
































                         ▪ It is even better if there is someone to look through the















                                           booklet with you.

































                         ▪ The more you practise these                                                                                                                                                                                                                                                                                                                                                     September / October















                                              things, the stronger your brain                                                                                                                                                                                                                                                                                                                              2022
















                                              pathways will get and the easier















                                              you will find it.













                                                                                                                                                                                                                                                                                                                                                                                                                    Brain Coaching



















                                                                                                                                                                                                                                                                                                                                                                                                                    Learning how your brain can be at its best
























































                                                                                                                                                                                                                                                                                                                                                                                                               Nathan Barham
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