Page 74 - The Empowerment Approach Training for the Children's Disability Team
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Serotonin
▪ Flows when we feel we have status, value and importance.
▪ It is the chemical released when we feel we count and matter
in the world – we are needed.
▪ Serotonin is the mood stabilizer.
▪ It helps to regulate emotions and reduce anxiety.
▪ Serotonin also helps with eating, sleeping and digestion.