Page 74 - The Empowerment Approach Training for the Children's Disability Team
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Serotonin








         ▪ Flows when we feel we have status, value and importance.



         ▪ It is the chemical released when we feel we count and matter
              in the world – we are needed.



         ▪ Serotonin is the mood stabilizer.



         ▪ It helps to regulate emotions and reduce anxiety.



         ▪ Serotonin also helps with eating, sleeping and digestion.
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