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2. PLAN YOUR DOSE
▪ We shouldn’t leave our DOSE to chance!
▪ Plan with Gerald how you could get your DOSE in helpful ways over the next
few weeks:
Dopamine Oxytocin Serotonin Endorphins
I’M CAPABLE I’M CONNECTED I COUNT I’M ON CLOUD 9!
I am going to try: I am going to try: I am going to try: I am going to try:
1. 1. 1. 1.
2. 2. 2. 2.
3. 3. 3. 3.
4. 4. 4. 4.
