Page 15 - Ty Brain Coaching Flipbook
P. 15
KEEP A STRENGTHS JOURNAL
a)Pin each Strength card to a wall or stick each card into
the pages of an empty notebook.
b) If you like technology, you may prefer to take a photo of
each card and keep it in a folder on your phone or an
electronic folder like OneNote.
c) At the end of each day, look through the cards and
decide which strengths you have shown that day.
d) Write what you did to show that strength on post-its
and stick the post-its around the card that shows that
strength (see next slide)
e) Whenever you feel less capable, look through your
Strengths Journal.
