Page 26 - ShP Ongoing flipbook S4 Aug.Sept 2022
P. 26

5C  of the week: Feeling Capable






























                           I explained that when we feel CAPABLE, dopamine is released into our












                           body and we feel good.









































































































































































































                           Feeling capable at lots of things is SO important – the dopamine helps us

















                           to feel good and motivates us to work hard, try new things and meet new
















                           people.




































                           We talked about different things you feel really capable at.



































                           Dancing was the first one you thought of. Can you think of other

















                           strengths that you have?
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