Page 59 - UNIT 9 Getting Brain Fit_Neat
P. 59

Help children build strategies to



                            tolerate unpleasant feelings







                I can ride this wave of



                unpleasant feelings. I know



                it will not last forever.







                   Panic Zone



                 Growth Zone


                     Comfort

                        Zone



                   Dopamine




          Tolerable Stress



  Intolerable Stress
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