Page 15 - Well Being Session for Leaders 2023
P. 15
There are Four Key ‘Feel Good Chemicals’
Dopamine: Oxytocin Serotonin Endorphins:
Flows when you succeed. Flows when you trust and feel Flows when you feel Flow when you exercise hard or
It’s the feeling ‘I got it!’ connected to others. important and of value. laugh – the ‘high’.
Dopamine Oxytocin Serotonin Endorphins
