Page 37 - The Changing Chances Strength Based Approach to Control Centre Skills (Executive Function Skills) MASTER 2020
P. 37

What do you want to be doing? (E.g. Studying? College? An apprenticeship? Travelling?

            What do you want to have? (e.g. a close circle of friends; at least 2 interests / hobbies that
            you enjoy; enough money to go out with your friends; a particular qualification, grade or
            award? Your own business?

        ▪  Goal Setting: when do you want these things by?

            Ask someone to help you plan how you will achieve your ‘Be Do Have’ by the date you want
            these to be achieved. Work backwards, planning each step.

            If you follow some of these ideas for improving your resilience, you will definitely start manage
            tough times more easily and being able to stay in control.




















































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