Page 64 - Wellbeing Session 2023
P. 64
When needs are met well most of the time:
When stressors come their way, they feel
capable, connected and in control enough
to manage.
There is enough yellow in their system to
turn that stress green!
▪ When a person feels cared for and
has good connections. Green stress helps them to grow and
become more resilient to stress.
▪ When they feel they count and
matter to colleagues and the
school.
▪ When they feel capable and able
to overcome challenges.
▪ When they feel certain and have a
sense of control over the things
that happen in their life.
They see life through ‘Yellow Feel
Good’ lenses.
This makes it easier for them to manage the demands at times
when their needs are not met so well.
