Page 65 - Wellbeing Session 2023
P. 65
When needs are met poorly over time:
When a person does not feel For some people, the stress
cared for, capable, that they chemicals in their body may be
count or in control of what set permanently on high -
happens to them in life and leaving them on constant high
life may feel uncertain … alert.
they may see life through ‘Blue They see life through ‘Red
Threatened lenses’.
Stress High Alert lenses’.
This makes it so much harder to manage the demands of life
