Page 66 - SEPAN Conference Slides & added material for flipbook
P. 66
When needs are met well day after day
When our 5C needs are met day-after-day and week-
after-week, ‘Feel Good Chemicals’ build up in our body.
It means we enter situations believing things will go well.
We call this ‘wearing yellow lenses’.
This gives us greater resilience to manage any
stressors that come our way.
