Page 23 - Course 3 Neurobiology Series Part 1 Brain Best
P. 23

We can find helpful and less helpful ways to turn


        these chemicals on:



                             Helpful                                                         Unhelpful




                         ▪ Starting a new hobby                                          ▪ Trying to win in in a way that isn’t good

                         ▪ Knowing what you want to get good at                              for others e.g. tackling badly in football
                         ▪ Planning a goal e.g. to be able to swim                       ▪ Taking other people’s stuff

                             a specific distance or play a tune.                         ▪ Doing things that are unsafe or risky


                         ▪ Joining a sports, music or interest club                      ▪ Being in a ‘gang’ that gets involved in

                         ▪ Inviting someone you like to do                                   things that aren’t good for others

                             something you like doing.                                   ▪ Joining in with teasing or bullying
                         ▪ Keeping in touch with old friends                                 against someone else


                         ▪ Entering a competition                                        ▪ Trying to win against someone in a way

                         ▪ Auditioning for a part                                            which makes them feel bad

                         ▪ Asking for a special job within the school ▪ Boasting about being better than others

                         ▪ Helping at a club for younger children                        ▪ Forcing others to do what you want


                         ▪ Joining a sports or dance club                                ▪ Doing things that are fun but unsafe or
                         ▪ Going for a run                                                   risky

                         ▪ Asking for Sensory Circuit time                               ▪ Exercising so much it causes damage to

                         ▪ Joining a drumming group or band                                  your body
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