Page 44 - Esmae 07.12.22
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1. Get Empowered




















































                                                        BLAMER                                                                                                                                                                                                                                                                                                                                              POSITIVE CHALLENGER

















                                                 From a feeling of                                                                                                                                                                                                                                                                                                                                                                          To being able to









                                                  anger and blame                                                                                                                                                                                                                                                                                                                                                                challenge positively









                                                                                                                                                                                                                                                                                                                                                                                                                              and feel empowered













































































































































                      EVERY DAY: practise using Positive Challenger




















                      instead of Blamer reactions.











































                      If you do this, it will get easier and easier.
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