Page 3 - WarFit Combat Conditioning System™ PDF eBook by Jon Haas

conditioning to develop an ultimate performance program. He

continues to refine and improve his system to provide the best

training possible.

What Will You Learn with WarFit?

WarFit is described as a step by step program for achieving

superior conditioning. Unlike most training programs that focus

either on strength or conditioning, WarFit aims to improve

both. Here’s what you can expect to learn:

 8Week Combat Conditioning Program: Develop whole

body strength, endurance, and toughness.

 Programmable Chaos: Use this concept to power your

workouts, guide your results, and maintain interest.

 Functional Strength Workouts: Build real world strength

and increase muscle power.

 Step by Step Guide: Detailed workout guides and video

instructions for building strong, functional muscle and

burning fat.

 Martial Arts Performance: Improve peak performance

across all martial arts disciplines.