Page 4 - WarFit Combat Conditioning System™ PDF eBook by Jon Haas

 Proper Warm Up Techniques: Dynamic mobility and

resistance band warm ups to reduce injury risk.

 Warrior Flexibility Cool Down Routine: Eliminate tension

and reduce delayed onset muscle soreness.

Special Bonuses

When you order the program, you’ll receive two additional

bonuses:

1. Warrior Fitness: Conditioning for Martial Arts Ebook ($25

value):

This flagship book helps you and your students achieve

new levels of strength, flexibility, and endurance quickly

and safely.