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Page 18 PHOENIX March 7,1974GOURMET GUIDE: F n n rl fr\\r%u00bb V U l l f IContinued from Page 7used in some Chinese soups -this too, has a fragile flavour. Ifyour tongue has been batteredby that delightful chemicalconcoction known as the hot dogand by the biting acid and sugarof the pickles and mustard it isusually smothered with, I doubtit has enought life left to tasteanything, as some of you areprobably beginning to notice. Tomake a really good Chinesechicken with pineapple andvegetables, how can onepossibly use those indigestible,tasteless im itations sold insupermarkets? Where find freshvegetables that cry out to becooked this way and not cookedto a mush; amd a chicken thathas light, moist flesh, not loadedwith hormone-stuffed fat? Whyin a health food store of course,or from an organic farm.How could one possibly makea truly good French white winesauce for chicken, with thewaterlogged, dyed butter andwatery, battery-produced eggsfound in regular grocery stores?As for the so-called \vream . . . But the eggs, butterand cream sold in health foodstores are so rich one couldhardly miss making a goodsauce. And there are evenAmerican wines available thatdo not have chemicals added .oslow down deterioration.The current craze for MidEastern cuisine leads one to thecrispest salads and delightfullydifferent dressings, intriguingdips and sauces. And how doesone make the best? Not withvegetables that are harvestedweeks before mature or ripe andtarted up with chemicals to lookpretty; not with heavy stale oilstuffed with hydrogen to stop itgoing bad; not with vinegarloaded with extra acid to make ittaste \really ripe vegetables, light freshsesame or safflower oil and truewine vinegar.Sesame tahini and chick peadips, to say nothing of the newwonder snack food, falaffel, areamong the most nutritious letalone delicious things one caneat. These are rapidly takingtheir place alongside the best inhaute cuisine and there areplenty of restaurants at which tosample these dishes and more,and stores where you can buythe ingredients to experimentwith yourself.So you can- see being agourmet and being a health foodfan are not mutually exclusive -on the contrary, many of theitems found in health food storeshave long been considereddelicacies. You CAN be agourmet cook AND healthy too.Of course, you can still overeat!r BUY SELL SWAP TRADE GET REc t t t n rr oSULTSPHOENIX C lassified Ads^ Reach Thousands, Call 643-103^l to Place Your Ad. Only 90c per 5-word Line._ _ ____ JServicesWOMEN PAINTERS Experienced reliable workwomanship Free Estimate 788-8334WOMENS WOODWORKExperienced in Renovation and Furniture Design. Call 624-2492.VAN GO! Light moving, pick up, delivery. Good neighborly rate. Call 834-1131.TYPIST: M.A. English will type manuscripts, term papers, etc. at home. Bklyn. Hgts. Fast & accurate. Call MA 5-6721. Eves. & wkends._____________________APARTMENT RESTORATION: You are living in what was once a beautiful New York apartment.I%u2019d like to help you make it that way again. PAINTING CARPENTRY FLETCHER COOP 431-5142.UPHOLSTERY AND SLIPCOVERING, Sensible rates. Call 855-6338 evenings or weekends. Ask for Doug, (w)Want to know more about \know more about yourself through Transactional Analysis techniques? Group now forming. Call Peggy Grossman. 622-1879RESTORE THE OLD AND ADD THE NEW: Renovate, paper, paint; shutters, archways, floors, spot lamps and strip woodwork. Custom wall units and wall graphics. Call Charlie, evenings: 768-0228. Antique prices. See our portfolio.BROWNSTONE RENOVATION& R E P A I R S - P a r n o n f r \\ r o lo ntrical, plumbing & heating. William Goodridge: 788-1963 (I)ANOTHER WOMAN HOI SEPAINTERInterior painting by perfectionists. Call 788-4167, anytime or 499-8898, reasonable hours. Keen trvim?i M7)WOMEN WHO PAINT: Dependable, experienced. Fair prices. Free estimate. Call 857-5567.DOMESTIC HELP: We specialize in reliable house-keeping services. All personnel trained and experienced. Full and part time hours available. Call for information: Community Household Care 875-6122. (UFN)WOMEN%u2019S BUILDING COMPANYCarpentry, Furniture Cabinetry & Painting Free Estimate 499-1544Restore the natural look to your floor or furniture. We sand, strip and refinish. Pick-up & Delivery. 834-1131.Carpentry, Woodwork, Built-ins, Furniture. Peter Aron. 638-1944, 475-9701 leave message. (M21)M iscellaneousFREE BROCHURE: Do-ityourself framing & mounting materials, custom restoring, art supplies, studio space, etc. 638- 7526.Park Slope, Opens Sept. British infant School. Hrs. 9:30-12:30 Ages 3-5. Working mother? Care 8:30- 6p.m. Indoor-Outdoor gym. Limit of 15. Lie. T. Call 965-2698.Work Space Available in My Loft. R. Gray. UL 2-2619, 834-8070(3-7)InstructionLESSONS: PIANO, GUITAR, THEORYLove music and perform well. Reasonable Fee-Call 287-6103 Richard Rau%u2014Music therapistMODERN DANCE CLASSES JAGNA STANGENBERG 965-3786 (UFN)INSTRUCTION: An alternate%u2019 approach to painting and drawing for beginners and advanced. Peter Woronoff. 693-6103 or 680-0006FOLK GUITAR. Learn Basic Chords and picking from an experienced teacher, Children and adults. Heasoriahle rates Cal! 625-0526CHARLES SIBIRSKY IS NOW TEACHING JAZZ Improvision%u2014 All instruments. Also medieval, renaissance music for old instruments (consorts formed) A.M. 855-5553. (M28)Mother of two will baby-sit in my home. Weekdays, Park Slope area. 768-1547.BABY SITTER with references. Also do cleaning. Schellie 852-8837. (M7)Help WantedADVERTISING SALESG ro w in g w e e k ly n e w s p a p e r n ee d se ffe c tiv e p e rs o n to s e ll a d v e rtis in gs p a c e in B k ly n H ts , P a r k S lo p e &v ie . F u ll o r p a r t tim e . H rs fle x ib leC a tl 644 1037 fo r in te rv ie wPOSITION AVAILABLE: for examining physician to examine prospective donors for biological laboratory on Mondays and Wednesdays, three hour sessions. Flexible hours. Excellent fee. Call Dr. O. Munoz 855-0009 ABO-M Biological Laboratories, 147 Remsen St., Bklyn.P art time, bookkeeper. Hours Flexible. Cobble Hill. Call after 6 p.m. ES 5-9475.GAL FRIDAY, Excellent Typist, Publishing, Urban Affairs Office, Midtown, 9 to 5. Must be able to work independently and be meticulous on detail. Call Carol Long. 980-3840TOM %u2019 r * w h is tH n sin th e tfa r h .. . . if you haven't had yourblood pressure checkedlately. You could have highblood pressu re and notknow it. It can le a d tostroke, heart and kidneyfailure. See your d o cto ronly he can tell.i I / r * IV / r I i r %u00bb n v \\ l / viivk. nu n m r u p * uWanted baby sitter for six mo. old. one day a wk. prefer Wed. or Thurs. 11 to 6 Cobble Hid. 643-9807(3-7)Help Wanted: Operator wanted. Knowledge sewing machine. Brooklyn. Call 624-3333 (M7)FOR SALE: Only one of its kind fabulous Victorian hand carved African mahogany peer glass mirror 7 by 11 feet, also doors to 9 feet. 638-7526 after 1 p.m.For SaleHAM RADIO BARGAIN%u20141 %u2018Eico %u2019 %u2019 Ham Transmitter. $75. Call MA5- 0151 (W)FOR SALE: Nikon FTN; 50-1.4, 24-2.8, 85-1.8,135-2.8 Nikkor lenses, %u2018 filters cases etc. All like new. 596- 1457.Clean O u t a ClosetFind P art-Tim e W o rkSell your W aresWrite year ownPHOENIX Classified AdCost only 90 cents per 5-word line. Enter one word per box beloDeadline:Monday, 5 p.m., before Thursday publication.Line 1line 2Line 3Une 4Line 5Line 6 iClip and moil with your check or money order to:155 Atlantic Avenue Brooklyn 11201_________ ____________________________ I