Page 2 - Rushden and Higham Trader August 2019
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Anger Management
What is anger?
We all feel angry at times, it's part
of being human. Anger is a
normal, healthy emotion, which we
might experience if we feel
attacked, deceived, frustrated,
invalidated or unfairly treated.
In this course, we will help you learn about anger whilst we
support you to identify and understand why you may be feeling
symptoms of anger.
Then we will guide you through different methods you can try to
use to manage your anger and improve your wellbeing.
Wednesday’s
14th, 21st, 28th For more information contact
August & 4th Gill 01933 312800 or
September gill.taha@rushdenmind.org.uk
10.30-12.00
Phoenix You can refer directly to us.
House Call 01933 312800
Skinners Hill office@rushdenmind.org.uk
Rushden ww.rushdenmind.org.uk
Rushden Mind is a registered charity - No.
1175836 and limited company No. 6913836
02 www.localtradersuk.com
