Page 10 - LDS 2021 Wellness Program Guide
P. 10
POINTS PER MAXIMUM
ACTIVITY ACTIVITY POINTS VALIDATION
HEALTHY HABITS
Approved Automatically – Points will
Download the myHealthCheck360 app 25 25 automatically be rewarded when you download
and log into the app.
Approved Automatically – Points will
Complete the Biometric Screening 100 100 automatically be rewarded when your results are
in the HealthCheck360 system.
Approved Automatically – Points will
Complete the Health Survey 50 50 automatically be rewarded as soon as you
complete your survey.
Set Steps, Minutes of Activity, and 5 15 Approved Automatically- Points will be awarded
Weight Goals after setting goals. In app click on More & Goals.
Approved automatically - Track at least once a
Complete a Company Sponsored
Challenge 15 30 week on your myHealthCheck360 app during the
challenge to earn points
Submit- Points will be awarded after submitting
View a HealthCheck360 Webinar 10 50
which webinar you watched.
Achieve 30 minutes of activity per day OR 1 153 Approved automatically - Points will be awarded
8,000 Steps per Day when you achieve the activity or steps goal.
Approved Automatically- Points will be awarded
Resiliency Practice 1 time per day 1 153 once you log your mood in the Journal on
myHealthCheck360.
Approved automatically - Points will be awarded
Track Nutrition 3 times per day 1 153
when you achieve the nutrition goal.
SOCIAL & EMOTIONAL HEALTH
Participate in a Community Fitness Event 15 30
Submit - Log into your myHealthCheck360 app
and submit for activity to earn points.
Volunteer 5 30
ACTIVITY ACTIVITY POINTS VALIDATION
HEALTHY HABITS
Approved Automatically – Points will
Download the myHealthCheck360 app 25 25 automatically be rewarded when you download
and log into the app.
Approved Automatically – Points will
Complete the Biometric Screening 100 100 automatically be rewarded when your results are
in the HealthCheck360 system.
Approved Automatically – Points will
Complete the Health Survey 50 50 automatically be rewarded as soon as you
complete your survey.
Set Steps, Minutes of Activity, and 5 15 Approved Automatically- Points will be awarded
Weight Goals after setting goals. In app click on More & Goals.
Approved automatically - Track at least once a
Complete a Company Sponsored
Challenge 15 30 week on your myHealthCheck360 app during the
challenge to earn points
Submit- Points will be awarded after submitting
View a HealthCheck360 Webinar 10 50
which webinar you watched.
Achieve 30 minutes of activity per day OR 1 153 Approved automatically - Points will be awarded
8,000 Steps per Day when you achieve the activity or steps goal.
Approved Automatically- Points will be awarded
Resiliency Practice 1 time per day 1 153 once you log your mood in the Journal on
myHealthCheck360.
Approved automatically - Points will be awarded
Track Nutrition 3 times per day 1 153
when you achieve the nutrition goal.
SOCIAL & EMOTIONAL HEALTH
Participate in a Community Fitness Event 15 30
Submit - Log into your myHealthCheck360 app
and submit for activity to earn points.
Volunteer 5 30
