Page 44 - Carvaan Science-1

Unit 4 – Human Body and Safety

Keeping Ourselves
Keeping Ourselves
Keeping Ourselves
Healthy
Healthy
8 8
8 Healthy

Let us master about :
Let us master about :
Let us master about :
The importance of healthy habits.
To learn how we should follow healthy habits.
The benefits of exercising.

About healthy food.

Our body does a lot of work so we must remain fit and healthy. Good
health helps us to stay active and strong. We should :

0 keep ourselves clean. exercise daily.

0 sleep well. have good food habits.

Colour the picture of the children you think are clean :

Bhanu is biting Ria is wearing Rahul has Monu is covered
his nails. clean clothes. washed his hands in mud.
before eating.

Keeping Clean

Here are some ways to keep clean:

Brush your teeth twice in a Wash your hands before Comb your hair properly
day, once in the morning and after every meal. and use oil if it is dry.
and once at night.
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