Page 21 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

In using the Rule for more than seven years, and hearing from people all over
the world, I’ve come to realize that every single day we face moments that are
difficult, uncertain, and scary. Your life requires courage. And that is exactly what
the Rule will help you discover—the courage to become your greatest self.

How Can One Simple Tool Work in So Many
Powerful Ways?

Great question. The #5SecondRule is only ever working on one thing—YOU.
You have greatness inside of you. Even at your lowest point, greatness is there. The
Rule will give you both the clarity to hear that greatness and the courage to act on
it.

Using the Rule, I have discovered the courage to do things that I had spent
years thinking about and making excuses for. Only through action have I unlocked
the power inside of me to become the person that I’ve always wanted to be. And
the confidence I exhibit on TV, online, and on stage is what I call “Real
Confidence.”