Page 23 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
P. 23

As	Marlowe	put	it,	“it’s	absolutely	incredible	and	awe-inspiring	how	easy	things
become	once	you	wrap	your	head	around	your	own	ability	to	PUSH	yourself.”

    She’s	 right.	 Once	 you	 start	 using	 the	 Rule	 to	 push	 yourself 	 out	 of 	 your	 head
and	 into	 action,	 you’ll	 be	 “astonished”	 by	 how	 easy	 it	 is	 to	 make	 a	 five	 second
decision	that	changes	everything.

    As	I	used	the	Rule	more	and	more	in	my	life,	I	realized	that	I	was	making	small
decisions	all	day	long	that	held	me	back.	In	five	seconds	flat,	I’d	decide	to	stay	quiet,
to	 wait,	 and	 not	 to	 risk	 it.	 I’d	 have	 an	 instinct	 to	 act	 and	 within	 five	 seconds	 my
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