Page 235 - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
P. 235
We often fail to appreciate the profound power held inside the smallest
moments of our relationships as our days race by. I recently had something happen
that reminded me of the importance of slowing down, being present, “saying it,”
and tuning into your heart when it speaks to you.
A man sent me a Facebook message after hearing me speak, and asked me to
check out a memorial page for a family friend named Josh Woodruff. He felt that
Josh was the epitome of a person who lived his life to the fullest, and embodied the
#5SecondRule.
On an instinct, I clicked on the link to the memorial page on Facebook. The
first thing I saw was a post from a woman named Mary. It was a beautiful post
about the intimacy and connectedness we all want in life and how we pull back
from it for the silliest reasons. A week before Josh was killed by a hit-and-run driver
in New Orleans, Mary had seen him in the grocery store but “didn’t say anything to
him.” I’ll let her tell you the story: