Page 43 - BPozitiv Happiness Ebook_How to Be Happy in Life
P. 43
Conclusion
4 KEY IDEAS to be happy in life.
“Be grateful, be positive,
love yourself and love others.”
This is the one quote we need
to remind ourselves daily.
A study has described that it takes 21 days to form a
habit. So what if we give
ourselves this "happiness challenge"?
In this challenge, you can repeat the daily routine we
have created for you (next page) - for 21 days. In
these 21 days, you can see wondrous visible changes
in your mindset and life. If you truly want to be
happier, you need your willpower
to help you keep going.
With this challenge, the changes may not
be fast, but they will be consistent. So if you also
need to learn to be happy in life, try this 21-day
challenge starting from TODAY. Besides, who knows
if this might turn out to be a turning point towards
positive living for you?
So let's think positively and
start the challenge!
www.bpozitiv.com 40
