Page 19 - Chapter_12

moDel Sample paper

Time: 3 hours M.M. 70

general inStruction

(i) This paper consists of 26 questions.
(ii) All questions are compulsory.
(iii) Answers to questions 1 to 11 carrying 1 mark should be in approximately 20-30 words.
(iv) Answers to question 12 to 19 carrying 3 marks should be in approximately 80-100 words.
(v) Answers to questions 20 to 26 carrying 5 marks should be in approximately 150-200
words.

1. What is seeding?
2. Define asna.
3. What is knock-out?
4. What is disability?
5. What do you mean by women’s sports participation?
6. What is stroke volume?
7. Define incision.
8. Discuss the procedure of Pavanmuktasana.
9. What is aggression?
10. What is the purpose of Harvard Step test?
11. What is ADHD?
12. Draw a fixture of 11 teams on knockout basis.
13. What is nutrition? Briefly explain about micronutrients.
14. Briefly discuss about hypertension?
15. Discuss the procedure of Vakrasana.
16. What is intellectual disability? Briefly discuss.
17. Mention any two advantages of weight training.
18. What do you mean by triad? Discuss its symptoms.
19. Ragini was suffering from severe back pain. She was unable to perform her daily routine
work properly. She consulted the doctor but all in vain. Her condition was becoming worse
day by day. Then she heard about a yoga centre in her neighbourhood, where she met an
expert yoga instructor. The yoga instructor suggested her to perform Tadasana, Vakrasana,
Shalabhasna and Bhujangasana.

Psychology and Sports 19