Page 18 - Power of Gratitude
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find this inner peace sleep longer and better.
• Gratitude improves self-esteem.
Gratitude reduces social comparisons; rather than choose to become
indignant toward other people who have acquired more properties, or
money, or even better jobs than you have (a major factor in reduced self-
esteem). Grateful people are able to appreciate other people’s successes.
• Gratitude grows mental strength.
