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Are you a woman Veteran battling migraines?Know your migraine triggers and get support.May 12, 2025Migrainesare not just regular headaches%u2014they can disrupt your entire day. Everyday triggers such as stress, light, noise, smells, disrupted routines and lifestyle habits can make them worse. So can prior military experiences and hormone changes. It%u2019s crucial to recognize the symptoms, know your triggers and get the support you need.Understanding MigrainesMigrainesare intense, throbbing head pains that can hit any time, lasting from hours to days. Women tend to experience migraines more frequently and intensely than men, with symptoms including:%u2022Sharp, intense head pain.%u2022Nausea and vomiting.%u2022Sensitivity to light, sound and smells.%u2022Fogginess.%u2022Visual changes.