Page 46 - ORION-United Civilizations, Issue #7
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Mediterranean Diet Meal Plan - Food Recipes and Menu for a Mediterranean Diet
Mediterranean Diet Meal Plan - Food Recipes and Menu for a Mediterranean Diet
Wondering how to start the Mediterranean diet? With this heart-healthy meal plan, Goo Housekeeping brings the Mediterranean to you with heaps of fruits and vegetables, fish poultry, lamb, olive ...
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What Is the DASH Diet? - Here's What You Can and Can't Eat on the Dash Diet
What Is the DASH Diet? - Here's What You Can and Can't Eat on the Dash Diet
The DASH diet is designed to lower your blood pressure and help lower your risk of hea disease by improving your cardiovascular health. It also may help you lose weight as it limits saturated fats.
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Best Curry-Avocado Crispy Egg Toast Recipe - How to Make Curry Avocado Toast with Eggs
Best Curry-Avocado Crispy Egg Toast Recipe - How to Make Curry Avocado Toast with Eggs - Good Housekeeping
Crack 1 egg into each of 2 small cups. In 10-inch nonstick skillet, heat 3 tablespoons olive on medium-high until very hot. Carefully add eggs; stand back, as oil will sputter.
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