Page 63 - flip book- How To Survive Baby Loss

● Have you had to deal with this sort of situation before?
Recall your feelings and emotions and how you coped
with it.

● What statements have helped or hurt you?

● Have you planned or celebrated the anniversary of your
loved ones birth date, death date or original due date?

● Do you have any self-blame?

● How are you overcoming the ‘blame game’ your head is
playing? Where are you in this process?

● What does joy coming in the morning look like to you?

● What did you do with your baby’s body? How did you
come to this decision?
● Did you feel any pressure from others about the choice
you made?

● How did it feel as if you received their ashes? Are they in
an urn, box or special place you spread them? Are they
on your shelf?

● What does the headstone say? Any special features you
included to make it your child’s story?

● Are you torn with blaming others in the pain?

● How do you deal with the questions about how many
kids do you have?
● People always have suggestions and opinions. How do
you manage?

● Will you try or be able to try for more children?

● Is an international or private adoption a possibility?
● How are you honoring the life of your little one?

● Are you in a place of wanting to help others that are a
few steps behind you in their grief journey?