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                   A                                             Menangkap  89–114, 97–114, 98–114, 108–
                                                                     114, 111–114
                   Aktivitas gerak berirama  159–164
                   Alur tujuan pembelajaran  20–28               Menekuk  61–88, 74–88, 84–88, 85–88
                                                                 Menendang    89–114,  102–114,  103–114,
                   Apersepsi    xv–xvi,  27–28,  33–60,  63–88,      104–114, 108–114, 111–114
                       91–114,  116–140,  142–164,  143–164,
                       167–192, 194–216, 219–244                 Mengayun  61–88, 84–88, 85–88
                   Ayunan lengan  159–164, 161–164
                                                                 P

                   F                                             Pembelajaran  v–xvi, vi–xvi, vii–xvi, xi–xiv,
                                                                     xii–xiv, xiii–xiv, xiii–xvi, xiii–xvi, xiv–xvi,
                   Fase  v–xvi, xiii–xvi, xiv–xvi
                                                                     xv–xvi, 7–28, 11–28, 12–28, 13–28, 17–
                   Fitur  v–xvi, xiii–xvi                            28, 18–28, 20–28, 21–28, 23–28, 24–28,

                                                                     25–28,  26–28,  27–28,  28,  30,  31–60,
                   J                                                 32–60, 34–60, 35–60, 38–60, 46–60, 47–
                   Jurnal  259–264, 260–264                          60, 53–60, 54–60, 59–60, 61–88, 62–88,
                                                                     64–88, 68–88, 72–88, 73–88, 75–88, 76–

                   K                                                 88, 82–88, 87–88, 89–114, 90–114, 92–
                                                                     114, 93–114, 96–114, 97–114, 98–114,
                   Kekuatan  otot    198–216,  199–216,  210–        101–114,  102–114,  103–114,  108–114,
                       216, 212–216                                  113–114,  115–140,  116–140,  117–140,

                   Keseimbangan    115–140,  137–140,  229–          118–140,  121–140,  127–140,  128–140,
                       244, 231–244                                  134–140,  135–140,  139–140,  141–164,
                                                                     142–164,  144–164,  147–164,  152–164,
                   L                                                 153–164,  159–164,  163–164,  165–192,

                   Langkah kaki  161–164                             166–192,  168–192,  172–192,  173–192,
                                                                     175–192,  176–192,  178–192,  179–192,
                                                                     180–192,  181–192,  182–192,  186–192,
                   M
                                                                     191–192,  193–216,  194–216,  195–216,
                   Melempar  89–114, 108–114, 111–114                196–216,  199–216,  203–216,  204–216,
                   Meliuk  61–88                                     210–216,  214–216,  217–244,  218–244,
                   Melompat  56–60                                   220–244,  223–244,  229–244,  237–244,

                   Meloncat  205–216                                 238–244,  239–244,  241–244,  242–244,
                                                                     253–264, 258–264
                   Membungkuk  61–88, 84–88, 85–88
                                                                 Pendidikan Jasmani, Olahraga, dan
                   Memutar  61–88, 84–88, 85–88
                                                                     Kesehatan    ii–xvi,  iv–xvi,  1–28,  2–28,
                   Menahan  89–114, 108–114, 111–114




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