Page 25 - October 2022
P. 25

Ingredients
                                                                                      Caramelized Onions
                                                                                          1 cup onions finely chopped
                                                                                          2 Tablespoons olive oil
                                                                                          1/4 teaspoon chicken bouillon
                                                                                          dehydrated
                                                                                          1/16 teaspoon pink Himalayan
                                                                                          salt
                                                                                      French Onion Dip
                                                                                          1 1/4 cup Greek yogurt plain,
                                                                                          nonfat
                                                                                          1/2 cup mayonnaise fat-free
                                                                                          1/4 cup green onion tops
                                                                                          minced
                                                                                          1/2 teaspoon paprika
                                                                                          1/2 teaspoon onion powder
                                                                                          1/2 teaspoon dried parsley
                                                                                          2 teaspoons Worcestershire
                                                                                          sauce
                                                                                          1/4 teaspoon pink Himalayan
                                                                                          salt
                                                                                      Fresh Veggies for Dipping
                                                                                          2 bell pepper sliced for dipping
                                                                                          2 English cucumber sliced for
                                                                                          dipping
                                                                                          5 cup broccoli florets fresh
                                                                                          1 pound baby carrots

   Creamy Onion Dip                                                                       5 cup broccoli florets fresh

                                                                                          1 pound baby carrots
   SEPTEMBER 2, 2022 BY ODESSA.KEENAN                                                 Servings: 4 tablespoon servings


                                                                                      Units: Metric US Imperial
   It’s not a tailgate without adding a dip to the line-up! Try our creamy onion dip
   with all your favorite fresh veggies!



   Instructions


     1. Saute onion in olive oil, chicken bouillon, and salt.
     2. Mix together yogurt and mayonnaise. Add green onions, paprika, onion
       powder, dried parsley, Worcestershire sauce, and salt.
     3. Fold in caramelized onions.
     4. Serve with fresh sliced veggies.









                                                              24 PARKER COUNTY 4-H CONNECTION / OCTOBER
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