Page 11 - June 2021
P. 11

4 - H   F O O D   A N D   N U T R I T I O N
                                                                                     Shrimp Tacos with

                                                                              Southwest Watermelon Salsa

                                                                                  Tacos are a favorite food staple in
                                                                                  Texas, and this Shrimp Taco recipe
                                                                                  is a great and easy twist for a
                                                                                  quick summer dinner. The cooked
                                                                                  shrimp is a great way to include

                                                                                  seafood in your diet, while the
                                                                                  Southwestern Watermelon Salsa
                                                                                  provides a flavorful, refreshing,
                                                                                  and low sodium alternative to
                                                                                  traditional salsa. You can use
                                                                                  whole wheat tortillas to include
                                                                                  more whole grains to your meal.

                                                                                  Serves: 8
                                                                                  Prep Time: 20 min.
                                                                                  Cook Time: 10


                                                                                  Ingredients:
       Directions:

                                                                                  Watermelon Salsa
       Watermelon Salsa:                                                              3 cups seedless watermelon,
         1.  Gently toss together all of the ingredients for the salsa.               diced
         2.  Cover and chill until ready to use.                                      1 cup cilantro

                                                                                      1/2 cup red bell pepper, diced
       Shrimp Tacos                                                                   1/2 cup green bell pepper,
         1.  In a large bowl, combine the shrimp, paprika, cumin,                     diced

           chili powder, and cayenne pepper. Toss well to coat the                    1 serrano pepper diced
           shrimp.                                                                    1/3 cup red onion diced
         2.  Heat the olive oil in a non-stick skillet over medium-                   4 tablespoons fresh lime juice
           high heat.                                                                 1 tablespoon sugar
         3.  Add the shrimp and sauté about 5-7 minutes, or until
           shrimp are fully cooked.                                               Shrimp Tacos
         4.  Heat the tortillas in a skillet or microwave until warm.                 1 ½ pounds medium shrimp
         5.  Add shrimp to each taco.                                                 peeled and deveined
         6.  Top with Watermelon Salsa.                                               1 ½ teaspoons smoked paprika
                                                                                      1 ½ teaspoons ground cumin

                                                                                      1 ½ teaspoons ground chili
                                                                                      powder
                                                                                      ¼ teaspoons olive oil
                                                                                      16 medium corn tortillas





                                                          -   1 0   -
   6   7   8   9   10   11   12   13   14   15   16