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                       juicemaster.com/recipes for some effective juicing techniques.   I

                       do a liver/gallbladder cleanse two times per year and it is life

                       changing.  If you would like an inexpensive yet powerful way of
                       detoxing your organs, just email me and I’ll share with you some

                       of these remedies. Otherwise, they are available on some of the

                       reference websites in chapter nine.


                    3. Lymphatic System Cleanse:  In our body there is a slow moving
                        yet highly effective process of removing toxins on a cellular level,

                                                                   called our lymphatic system.

                                                                   It’s actually the garbage dump
                                                                   for your body.  As our healthy

                                                                   cells respirate and create

                                                                   energy, the mitochondria (energy
                                                                   core of each cell) produces lactic

                                                                   acid and waste as a byproduct.

                        This lymphatic process miraculously takes cellular debris and
                        waste toxicity out of the body by lymphatic fluid, that through

                        pressured micro vessels effected by movement of the body’s

                        muscular and joint system, forces the waste upward toward the
                        torso into the thoracic duct and dumps into a vein near the

                        heart.  From there it is moved into sweat glands and other
                        avenues to be excreted.   Our lymphatic system is truly a miracle

                        of creation!


                        We need to keep in mind that our lymph glands are where

                        billions of our T-cells and B-cells reside and are ready to fight
                        infection and pathogens that pose a threat to your health.  But

                        for it to work effectively it has to be functioning properly.





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