Page 11 - BS PSYCHOLOGY GAZETTE

It was also emphasized that everything always begins in the mind. Feelings affect us in
every way and these emotions that we feel depend on what believe. What a person feels

depends on what they think. Thus, it is essential to shape good thoughts and focus on
positivity. Everyone shall remember that beliefs create an impact on feelings, consequently
influencing one’s behavior. In contrast, when we cannot fully control our emotions, it could

lead to unpleasant behavior. Some can experience depression, and could lead to suicide.

In such cases, we shall not blame a person but to determine and alleviate the sadness

causing hopelessness and misery. Suicide is a serious problem and must be addressed.
Treatments are already available, thus, those who suffer such conditions must be helped.
Overall, we must promulgate mental health and reach out to each and every one to keep a

good state of mind and well-being, whether we may be suffering from mental health
conditions or not.

PSYCH SOC WRITING COMMITTEE
Head: Kirsten Rodas | BS Psychology 3
Members: Jossa Marie F. Gallanosa | BS Psychology 3
Maurine Jhoy S. Dollesin | BS Psychology 3
Ysabelle Uy | BS Psychology 3