Page 16 - Mid Valley Times 9-3-20 E-edition

Thursday, September 3, 2020 | A16 | Mid Valley TiMes
He
OSHPD
Continued from Previous Page
We are nally close to completing this building project. ere are some tests yet to
KINGSBURG SCHOOL OF DENTAL ASSISTING
• Part time (tuesday & thursday) • saturday - Only Class available • all hands On • nO bOOks
H
ealth &Fitne
ealth &Fitn
In challenging times, what should seniors do?
changes which can be uncomfortable, especial- ly for seniors who have gotten used to living life in a certain way.
Many seniors have
a daily routine and it
is not uncommon for individuals to have the attitude, “don’t mess with my schedule!” ese days it seems everyone’s schedule
is being messed with, sometimes on a daily basis. at can be ir- ritating, unsettling and frustrating. is causes stress levels to go up
be done. Our furni- ture has been ordered along with a co ee and soft-serve ice cream machine. We hope to have a ribbon cutting ceremony in a couple of weeks, and once we
and can cause health
to go down. If you nd yourself feeling this way, take a deep breath and think of something you are thankful for.
Many seniors watch cable news and often listen to opinions on
the far left or far right as there seems to be little news in the middle these days. During the 60’s and 70’s we used
to get our news from Walter Cronkite who was often cited as “the most trusted men in America”. Today we
can gather together again we will see the bene t of all of this hard work: residents and families enjoying
have cable news that is on 24 hours a day and networks need to sell advertising. ey need viewers to keep watch- ing and what glues you to the news more than “Drama”.
With all the disrup- tion and challenges that are a ecting our daily lives, try being thought- ful, prayerful, empa- thetic and generous. Build relationships with friends, volunteer, so- cialize, from a distance, and greet everyone you see with a smile and a
time with each other. ere is nothing better than to share a cup of co ee “in the company of friends!”
hello. You may be sur- prised how your smile
will brighten someone else’s day and your own.
ss
ss
By Jim Dueck
ere have been dif- cult times throughout the ages so you could say we should expect to be challenged during our lifetime. Challenges often require us to make
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559 875-7980
Senior Citizen DiSCountS
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2514 Jensen Ave. #101 (Next to Sanger Hospital)
ElPortalPharmacy
WE accEPt all InsurancE
Hours: Mon.-Fri. 9am-6pm; Sat. 9am-1pm; Closed Sun.
Nikki Nguyen - Pharmacist
2407 JEnsEn avE., Ste. 101 • Sanger 399-8644 Fax 399-8643
• dental bOard aPPrOved (nOt a ClassrOOm)
Call angela 559-216-9011 Or 559-897-4111
Next Class starts sept. 3rd
• learn in a dentist OffiCe
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005754 006286