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  REGIONAL REHABILITATION UNIT (RRU) ST ATHAN
As I reflect on my arrival at RRU St Athan back in November, I am struck by the journey we’ve embarked on together. Stepping into my role as the Regional Trade Specialist Adviser (RTSA) amidst a dynamic environment, I found myself seamlessly transitioning between RTSA duties and hands-on work on the shop floor as an ERI. Despite the initial staffing challenges, our team’s resilience and dedication have propelled us to full staffing levels, ensuring smooth operations and delivery of our services.
One significant milestone we faced was the closure of our parenting unit at RAF St Athan. This presented us with a series of teething issues, ranging from accommodation logistics to IT and internet outages. However, through collaborative efforts and a commitment to problem-solving, we have navigated through these challenges. Today, we stand at the point of overcoming these hurdles, with a clear path forward illuminated by our collective persistence.
Amidst the trials, our courses have continued to thrive, with a steady stream of participants benefitting from our trickle feed course. From outdoor walks amidst the breath-taking Welsh landscape, to invigorating hydro sessions, our courses have not only imparted knowledge but also fostered a sense of community and well-being.
I am continually inspired by the dedication and positivity exhibited by the staff at RRU St Athan. Their unwavering commitment to excellence and their ability to maintain a positive outlook in the face of adversity are testaments to the strength of our team. Together, we have weathered storms (literally) and celebrated
Ogmore by Sea – RRU outdoor walk views
RRU St Athan – Indoor facilities
victories, emerging as a cohesive unit poised to tackle whatever challenges lie ahead.
As the weather gradually improves and the sunshine graces our surroundings, I am filled with a renewed sense of optimism and gratitude. Each day brings with it new opportunities for progress and discovery, and I am happy to be a part of this remarkable journey at RRU St Athan.
SSgt (SSI) C Ward RAPTC
   PRIMARY CARE REHABILITATION FACILITY (PCRF) ALDERGROVE
Last year the Exercise Rehabilitation Instructor (ERI) role at Primary Care Rehabilitation Facility (PCRF)
Aldergrove was gapped throughout most of the year. This put the majority, if not all, of the workload on the Physio (Mrs Walls), ensuring the patients that came through the doors at the PCRF received the best possible care throughout their rehabilitation pathway. However, from January 2024 the team are now operating at full capacity including the additions of Physio (Maj Carroll) and myself as the ERI.
The start of 2024 has been a busy period with numerous patient outgoings. 5 Army Air Corps (5AAC) are preparing to leave Aldergrove on a permanent basis. Along with this departure, Aldergrove swimming pool will close in due course and the Regional Rehabilitation Unit (RRU), has reduced the course duration from 3 to 2 weeks, where patients can attend a block of rehab to assist with their recovery pathway.
Following the recent changes at Aldergrove, including the Northern
Sgt (SI) W Wright RAPTC
Ireland Region now operating as a combined practice, we as a PCRF have implemented our own changes to help maximise the outcome with all patient’s rehab pathway. Patients can now conduct their individual programmes with the assistance of a Physio or ERI during rehab classes. From April 2024, post Easter leave, patients have returned to the RRU gym, increasing the number of sessions from 2 to 3 per week with an additional swim session provided aligned with the RRU’s course.
Having previously spent my first year as a qualified ERI at RRU Aldergrove, I am now based at Aldergrove PCRF. Whilst this is a different role, the overall goal remains the same, rehab the injury and prevent further deconditioning. Using my experience and the lessons learnt from my time at the RRU, the transition from the RRU to PCRF environment has been a welcomed new challenge and so far, one I am enjoying.
Whilst the main effort for the ERI remains with the patients, other external activities are just as important. For
example, assisting the Units RAPTCI, Sgt (SI) Watson, making sure the relevant information regarding the patients and their current injury status is up to date for Unit Health Committees (UHC) and assisting where needed with Unit Health Fairs.
In addition to the ERI/physios and the service provided, other personalities located at the PCRF are the Doctors, Nurses, Practice Manager, Pharmacy and admin staff.
Meet the PCRF Aldergrove team
 










































































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