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  AYear of Progress! RRU Scotland has been bustling with activity and progress in the last 12 months. With a focus on enhancing rehabilitation for patients in later stages of musculoskeletal injuries (MSKI), the RRU has seen significant developments and contributions from its dedicated team members. These include enhancement in course timetables, patient experience, rehabilitation methodologies and much more. Alongside the contributions from current members of the team, the RRU has had an overhaul of new staff who have brought their own ideas and experiences to the table. Notably, the arrival of two members of the RAPTC, myself, Sgt (SI) McGregor (ERI) and WO2 (QMSI) Craven (RTSA). Personally, I feel I have swiftly integrated into the team, bringing fresh perspectives and contemporary ideas in exercise rehabilitation. WO2 Craven – with his extensive experience as both ERI and RTSA – has added valuable support, assurance and knowledge to the unit and Region’s operations.
Among the various initiatives, I have played a pivotal role in aiding in the data collection process for a Blood Flow Restriction (BFR) study led by the Academic Department of Military Research (ADMR). The aim of the study is to compare the effects of intensive low-load resistance training using blood flow restriction to ‘conventional’ high load resistance training on pain and physical function in military personnel with persistent knee pain. The RRU has been happy to help with the cutting- edge research and look forward to the published outcomes of the study.
Additionally, the RRU underwent changes in its routine. One significant adjustment was the transition from a three-week course to a condensed two-week course for MSKI rehab. While this change aimed to streamline the rehabilitation process and accommodate more patients, it also presented challenges, such as optimising time management and ensuring comprehensive care within a shorter timeframe. However, with proactive planning and effective teamwork, the RRU successfully navigated these challenges, maintaining high standards of care and achieving positive outcomes for patients.
Furthermore, the RRU actively engaged in supporting external events, such as providing a rehabilitation stand the 51X Regional Health Fair and a University Officer Training Corps (UOTC) annual sporting event known as Ex NORTHERN LIGHTS. I aided in officiating the British Army Warrior Fitness (BAWF) serial and the RRU helped by lending kit and equipment to support the event
Sgt (SI) L McGregor RAPTC
REGIONAL REHABILITATION UNIT (RRU) SCOTLAND
  Sgt (SI) L McGregor setting up BFR protocol for a patient
 as a whole. This showcases the RRU’s commitment to promoting physical fitness and supporting community initiatives beyond its immediate scope in rehab.
In conclusion, RRU Scotland has made significant strides since April 2023, driven by the dedication and expertise of its team members. From welcoming new members, to pioneering research endeavours and adapting to changes in routine, the RRU continues to uphold its mission of providing exemplary rehabilitation services and care to patients. As it looks ahead to the future, the RRU remains committed to excellence, innovation, and compassionate care, ensuring the continued well-being and recovery of its patients.
Sgt (SI) L McGregor putting patient through BFR leg press protocol
























































































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