Page 105 - CMC Recipe Book

CMC
Recipe - Herby Crusty Fish Category - Fish
YOU MUST ENSURE THAT UP TO DATE ALLERGEN INFORMATION IS AVAILABLE AT ALL TIMES
Celery
Crustacea
Eggs
Fish
Gluten
Lupin
Milk
Molluscs
Mustard
Nuts
Peanut
Sesame
Soya
SD
Primary Portions
Senior Portions
Preparation Time
Cooking Time
Cooking Temp
100
100
40 mins
20 - 30 mins
Gas 5/190°C
Ingredient
Supplier
Code
Pack Size
Price
Recipe Amount
Production Recipe
Cost
Sliced Bread
2 loaves
Dried Basil
80g
Dried Parsley
80g
Dried Tarragon
80g
Cooking Onions
2k
Vegetable Oil
50ml
White Fish Fillets 85/110g
5.7k
Total
Portion Cost
Method
Peel, wash and dice the onions.
Dry the fish using clean paper towel and lay them into deep trays.
Heat the oil in a sauce pan and add the onions, sweat gently until soft.
Bake bread in the oven until crisp then grate or blend to make bread crumbs.
Mix together all the herbs, onions and bread crumbs.
Smooth the bread crumb mix on the fish and bake in the oven for 15 minutes. Gas 5/190°C.
Remove from the oven and serve.