Page 104 - Nailah G Beraki-Pierre_Fear Is a Good Thing_v1_Neat

DAY 27

Forgiveness—Working

through the Pain

When you hold resentment toward another, you are bound
to that person or condition by an emotional link that is
stronger than steel. Forgiveness is the only way to dissolve
that link and get free.
— Catherine Ponder

Emotional pain cannot be healed until we can learn forgiveness at the
unconsciousness level. You may not be aware of where these feelings

came from, but if you can sit down with your fear and bring it up to the
conscious level, you can experience freedom from fear and use this good
healthy fear as an ally. Peace and forgiveness are an inner act an inward
journey; letting go of the pain is some of the most powerful work you
will do in your life.
it is an emotional attachment and When you are caught up in anger
against what someone has done to you, you have no peace. Your anger

affects the cells of your body, the nervous system, and the immune sys-
tem. When you decide to forgive, you release yourself from that person
or situation that you’ve been bound by. You are able to let go and you
are transformed. The pain is gone and you are at peace. You now can

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