Page 8 - Nailah G Beraki-Pierre_Fear Is a Good Thing_v1_Neat

v i • Contents

Day 19: Focus on Abundance. . . . . . . . . . . . . . . . . .79
Day 20: Invest in Yourself. . . . . . . . . . . . . . . . . . . .83

Part Five: The Power Of Sleep. . . . . . . . . . . . . . . . . . .87
Day 21: Sleep Is Good! . . . . . . . . . . . . . . . . . . . . .89
Day 22: Afraid of the Dark . . . . . . . . . . . . . . . . . . .93
Day 23: How the Lack of Sleep Affects You. . . . . . . . . . .97
Day 24: Focus on Good Sleep. . . . . . . . . . . . . . . . . 101

Day 25: Sweet Dreams . . . . . . . . . . . . . . . . . . . . 105

Part Six: Put Good Fear To Work . . . . . . . . . . . . . . . . 109
Day 26: Fear in the Workplace . . . . . . . . . . . . . . . . 111
Day 27: Forgiveness—Working through the Pain. . . . . . . 115
Day 28: When Fear Hits You Head-On . . . . . . . . . . . 119
Day 29: Good Fear, New Strengths . . . . . . . . . . . . . . 123
Day 30: Your Good Fear Future . . . . . . . . . . . . . . . 127

Fear Is a Good Thing.indd 6 01/09/20 6:45 PM