Page 10 - Quarantine_ life without going outside
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How to Quarantine
Quarantine is important. Quarantine means that
you’re on lockdown and you are not allowed to go
out. It not only helps you, but it also helps other so
that the virus cannot easily spread. This is why we
will show you how to Quarantine.
For quarantine, you will need: Food, water, exercise
equipment, and patience
How to Quarantine - First, Stay in your house, don’t go
anywhere if it's not something important like buying food.
Next, don’t sleep in the same bedroom with your family who
are infected and doing self isolation. To be safer, we
recommend washing your hands for 20 seconds after going
out from your house, coughing, sneezing, and eating. And also
to clean your house, including your phone, tablets, laptop,
computer, doorknobs, and remote control. Don’t forget to
exercise regularly so that you could be healthy and fit
We hope that you follow the steps and don’t take things
lightly. Remember to always wash your hands when you
go outside. Please be careful and stay safe everyone!