Page 5 - InteractiveBrokers | Building Resilience

Phone: call the number on the back of your ID card Free, confidential, in-the- moment support is available 24/7 to help with personal or work-related problems that may interfere with your job or family responsibilities.
Online: mycigna.com Schedule appointments, access virtual counseling, work/life referrals, and resources online, and receive quality, behavioral health care without leaving home.
Mobile: mycigna app
The MyCigna portal is also accessible through the App. Download for FREE on the App Store or Google Play.
Employee Assistance Program
Administered by Cigna
We never want you to feel like you have to face life’s hurdles alone. That’s why we provide a free EAP through Cigna so you and your family members can access support from trained counselors and professionals, for whatever’s going on in your life.
You can talk to someone any time about:
Stress
Get help to manage stress and improve your wellbeing and productivity.
Home Life
Get advice about parenting issues and home repairs, get referrals
for child care, eldercare, adoption, pet care, and more.
Legal Assistance
A no-cost, half-hour (per legal issue) consultation with a network attorney to discuss legal issues (employment related matters excluded).
Emotional Health & Relationships
Learn how to manage anxiety, cope with illness or depression, adjust
to life’s hurdles, or seek help for relationship issues.
Financial Assistance
Talk to a trained consultant about financial issues, from debt and budgeting to identity theft or retirement.
Job & Career Support
Explore your career growth, get advice about managing workplace stress or change, and more.
Help is just a call or click away
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