Page 30 - Ventura Foods Wellness Champion Toolkit

Physical Challenge
Trek To The Summit
Type of Activity: Walking Challenge Duration: 4 Weeks
Resource Link: Trek
This four-week challenge is designed to help participants establish or maintain a walking routine by challenging employees to climb to the top of some of the world’s highest mountains. A tracking device is required or a smartphone with a pedometer app.
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Resources In The Gallagher Wellness Kit
• Tracking Sheet
Responsibilities & Resources Needed
• Create sign ups/ registration sheets
• Identify kickoff event
• Identify incentive
• Choose a method for communicating program and distributing weekly tracking sheets
• If an incentive is part of the program, HRM will need to develop a system for collecting employee tracking sheets in order to
award prizes
Necessary Resources:
– Step tracker (pedometer, activity tracker such as FitBit, iphone step tracker)
Potential Cost
Prizes