Page 371 - COMMUNITY PHARMACY PRACTICE
P. 371
Physical Activi
• TRY TO DO a minimum of
moderate-to vigorous-inten
week with no more than 2
activity. resisPtaEnRcSeOeNxeArLc
ü INCLUDE
times a week.
• MINIMIZE uninterrupted s
prolonged sitting. Try to int
by getting up briefly every
