Page 9 - Ways To Stop Comparing Yourself To Others

One of the real downsides of comparing yourself in a negative way to others is that you identify
reasons why you are not as good as they are. This is nonsense of course but in the moment these
feelings are very strong.

This can result in you beating yourself up severely and telling yourself that you are not good enough,
useless or worse. Instead of doing this praise yourself for who you are and how far you have come.
This will put you in a positive frame of mind and inspire you to do more with your life.