Page 26 - WorkAtHomeTimeManagement

SPIRITUAL ENERGY

Your spiritual energy is one of the most important. This is where your
passion for what you do comes from and it is important to take care of
your spiritual energy. Here are a few ways that you can do so:

 Identify the activities that seem effortless, yet make you feel the
most effective and fulfilled. Find ways that will allow you to perform
these activities more often.

 Allocate energy and time to do the things that are important to you
such as relaxing at home with your family after a long day at work.

 Make sure you live your values. For example, if punctuality is
important to you, then make it a point to show up for each meeting
at least five minutes early.

To support energy renewal, designate a room where you can go to refuel
and relax, join a gym and stop checking emails constantly all day long.

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