Page 20 - The Complete Compendium To Everything Related To Health And Wellness
P. 20

Chapter 5:



                                               Mind and Body




                                                     Synopsis






                   The great thing about this book and the ideas here is that it values how

                   connected the human body is with our minds, emotions, and soul. We are
                   likewise connected to our environment and to one another.



                   You need  to strengthen  your associations to  your  loved  ones, friends,

                   colleagues, as well as to nature. By executing this, you solidify you place in
                   this mesh and help others--and yourself--feel loved and affirmed.





























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