Page 39 - The Complete Compendium To Everything Related To Health And Wellness
P. 39

Chapter 10:



                                                     Exercise




                                                     Synopsis




                   Life just seems to get busier and busier and though we have great intentions

                   to work out, are you like me at times  find yourself going to bed at the end of

                   yet another day and feeling a sense of guilt that the workout you have been
                   promising yourself all week still hasn’t  happened?




































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