Page 43 - Carol LeBeau

"Foods from around the world"

Advertise in Personal Chef Sanjay Kabadi

San Diego Woman Orange Roughy with Quinoa

Steamed Orange Roughy with Quinoa, Toasted
With 91% of all purchasing Sunflower Seeds, Watercress and Parma Ham
decisions made by women, 6 – 5 oz orange roughy fillets
1 – 8 oz package quinoa (rinsed)
why not go right to the source. 1 – oz prosciutto cotto (parma ham)
Advertise in San Diego 3 – tbsp extra virgin olive oil (evoo)
6 – tbsp softened unsalted butter
Women. 1 – tbsp chopped shallots
3 – tsp salt
¼ – tsp freshly ground pepper
¼ – cup toasted sunflower seeds
Contact us today at ¼ – cup vegetable broth

760 738 8700 Method Blend butter and prosciutto in a blender
1)
for special rates and informa- until smooth. Set aside for later use.

tion. 2) Cook quinoa using 2 quarts of boiling
water and salt for 7 minutes. Drain. Toss 2 tbsp
For a media kit contact us at evoo, freshly ground pepper and toasted sun-
flower seeds. Place in a baking tray and bake-
advertising@sandiegowoman. covered for 10 minutes.
com 3) In a medium skillet place roughy and veg San Diego
broth and cook covered over medium heat for 7
minutes or till the fish flakes easily with a fork. Woman
4) Heat 1 tbsp evoo. Add shallots and sauté
Photography for a minute. Add watercress and stir constantly
for another 2 minutes till the watercress begins to
Submit local photographs wilt. 43

that depict the beauty of San 5) Spoon quinoa on individual plates. Top
evenly with watercress and fillets. Dab with pro-
Diego. Photo credits will be sciutto butter if desired garnish with orchid or any
other edible flower. Serve immediately
proudly displayed with your

pictures.

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Sep/Oct2008