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Inside November/December 2010

Little Better Longer
Customize your health. Pg 10
From Stroke Victim to Healer
Learn how to manage your brain. Pg 13
Getting your Life Back
Dr. Judith Rubin tells you how. Pg 14
An Oasis of Healing
Not your typical doctor’s office. Pg 18
Menopause: A Journey to Self Realization
And Awareness with Dr. Sudabeh Moein. Pg 22
Fight Back for Your Bone's Sake
How to combat osteoporosis. Pg 25
Understanding Hormones
with Dr. Mimi Guarneri Pg 26
Nobel Prize Substantiated Technology
Helps the Body Heal Pg 28
North of Fifty
Why does the compass now define us? Pg 30
The Value of Aging
Time to stand up and be proud! Pg 31
Customize your Skin Care
A revolutionary solution to an age old problem. Pg 33
Aging Gracefully
Baby boomers rejoice. Pg 35
Meet our Healthy Aging Providers Pg 39
Fit After Fifty
4 keys to stay healthy longer. Pg 40
Making Every Moment Count
A journey of caring. Pg 42
Inside Glimpse
With Fashion Designer Anh Volcek. Pg 44 San Diego Woman
When Tragedy Strikes, Strike Back
A woman’s story of survival. Pg 46
US Grant Celebrates Its 100th Birthday
A San Diego Icon celebrates a milestone. Pg 47 5
Looking Good The Best For Less
Find the best providers while saving money. Pg 49

Healthy Aging Physicians and
Practitioner's Directory Pg 50
In every Issue

Letter from the Editor Pg 4
Letters to the Editor Pg 8
Transitions with Carol LeBeau
Erasing the stigma of mental illness Pg 17
Can Grey Hair Improve Your Image?
Maybe dying your hair isn’t the answer? Pg 20
Ask An Angel
Keeping your brain sharp as you age. Pg 24
Bitchin & Moaning
Read about some advantages of Aging. Pg 27
He Said/She Said
Should women get that facelift? Pg 32
Women’s Work
Readers ask the tough questions. Pg 34
Poetry Corner
Daydreams with Chinh L. Hoang Pg 37

November/December 2010