Page 33 - Mon livre des affiches CSST École Peter Hall
P. 33
The importance of
MENTAL HEALTH
E V E R Y O N E I S A F F E C T E D
Need help? Don't stay alone.
Taking care of your mental health is just as Contact BENEVA, the employee
important as taking care of your body. assistance service.
Asking for help is not a weakness,
it's a strength Don’t forget: A simple 'How are
Talking is already the first step you?' can change a life. Dare to
toward healing. ask the question!
There’s no shame in not feeling
well..As long as there is help,
TOGETHER, LET'S BREAK THE
there is hope. SILENCE ON MENTAL HEALTH.
CSST COMMITTEE. PETER HALL SCHOOL